Make sure you have...
Stovetop, Pot (small), Pot (large), Knife
Step 1
Peel & slice the carrots lengthwise. Dice into 1/4 inch half-moons.
Step 2
Clean & dice the celery into ¼ inch half-moons.
Step 3
Peel & small dice the onion. Clean & slice the mushrooms if needed.
Step 4
Heat a drizzle of oil in a pot over medium heat. Add carrots, celery, onion, salt & pepper. Sauté for 3-4 min, until the vegetables begin to soften.
Step 5
Add in the sliced mushrooms. Stir & cook for 1 more min. Pour in the barley & broth. Mix & bring it to a boil. Lower to a simmer & cover. Cook for 10-12 min until the barley is tender.
Step 6
Uncover & stir in soy sauce. Season with more pepper. Serve hot, garnished with parsley if you have! Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 405 cal. |
Fat | 15 g |
Carbohydrates | 56 g |
Protein | 10 g |
Fiber | 13 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Mushroom Barley Soup" contains 405 Energy, 15 g of Fat, 56 g of Carbohydrates, 10 g of Protein, 13 g of Fiber.
Retrieving reviews...