Mushroom & Parmesan Soup

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A rich & creamy puréed soup, made in just 10 minutes!

Victoire
Victoire
Vegetarian
Very easy
213

5 minutes

Prep time

10 minutes

Cook time

178 cal.

Per serving

Ingredients

Utensils

Pot (small), Blender, Stovetop, Knife

recipe

White mushrooms (whole)

Step 1

Clean & roughly chop the mushrooms, if needed.

Shallot
Garlic

Step 2

Peel & mince the garlic & shallot.

Garlic
Shallot
White mushrooms (whole)

Step 3

Heat a drizzle of oil in a pot over medium heat. Add the shallots & garlic. Cook, stirring for 2 min. Add in the mushrooms. Cook, stirring for 2-3 min, or until softened. Season with salt & pepper.

Parmesan (grated)
Water

Step 4

Add the parmesan & water to the pot. Reduce the heat to low & simmer for 4-5 min.

White mushrooms (whole)
Shallot
Garlic
Parmesan (grated)
Cilantro (fresh)
Heavy cream

Step 5

Turn off the heat & purée with an immersion blender, blender or food processor. Serve garnished with fresh cilantro (optional). Add a drizzle of olive oil & a splash of cream. Season with salt & pepper. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy178 cal.
Fat13 g
Carbohydrates5 g
Protein8 g
Fiber2 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Mushroom & Parmesan Soup" contains 178 Energy, 13 g of Fat, 5 g of Carbohydrates, 8 g of Protein, 2 g of Fiber.

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Mushroom & Parmesan Soup