Oven, Sheet Tray, Knife
Preheat the oven to 425°F. In a small bowl, combine softened butter, miso paste & a 1/2 tbsp of water. Whisk to form a paste.
Cook rice according to package instructions.
Clean & halve the bok choy.
Clean the mushrooms if needed & remove the woody stems. Thinly slice.
Peel & mince the garlic.
In a large piece of parchment paper, add bok choy. Place the cod on top. Spread miso butter on the cod. Top with minced garlic & shiitake mushrooms. Add a 1/2 tbsp of water.
Fold the parchment paper in half over the cod. Continue folding down the sides until a tightly sealed pouch is formed. Set the pouch on a sheet tray. Bake in the oven at 425°F for 20 min.
Fluff the cooked rice with a fork.
Remove from the oven. Carefully open the packets & serve with fluffed rice. Enjoy!
View nutritional information
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Miso Butter Cod Packets" contains 423 Energy, 13 g of Fat, 48 g of Carbohydrates, 29 g of Protein, 3 g of Fiber.