Lentil & Smoked Salmon Salad

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Oh so satisfying! You'll love this simple yet yummy dish.

Very easy

6 minutes

Prep time

396 cal.

Per serving


Red wine vinegar
Dijon mustard

Step 1

Peel & mince the shallot. Add the shallot to a bowl with the vinegar, mustard & a healthy drizzle of oil. Stir to combine.

Smoked salmon
Lentils (cooked)
Sour cream
Chives (fresh)

Step 2

Drain the lentils. Add them to the dressing & toss to coat. Top with torn pieces of smoked salmon. Garnish with a dollop of sour cream & a sprinkle of chopped chives (optional). Enjoy!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy396 cal.
Fat26 g
Carbohydrates9 g
Protein29 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Lentil & Smoked Salmon Salad" contains 396 Energy, 26 g of Fat, 9 g of Carbohydrates, 29 g of Protein, 5 g of Fiber.

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Lentil & Smoked Salmon Salad