Kibbeh Meatballs & Mint Yogurt Sauce

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A delicious Middle Eastern lunch or dinner for summer cook-outs & sizzling hot days!


6 minutes

Prep time

5 minutes

Cook time

604 cal.

Per serving


Stovetop, Frying pan


Mint (fresh)

Step 1

Roughly chop the mint.

Ground beef
Allspice (ground)
Cumin (ground)
Red onion
Mint (fresh)

Step 2

In a bowl, combine the ground beef, allspice, cumin, mint, salt & pepper. Add minced or grated onion & garlic. Mix it all together.

Step 3

Roll the mixture between the palms of your hands to form oval-shaped meatballs.

Step 4

Heat a generous drizzle of olive oil in a pan over medium-high heat. Add the meatballs. Cook for 2-3 min on all sides, or until cooked through.

Pita bread

Step 5

Toast the pita bread (optional).

Pita bread
Whole milk yogurt (plain)

Step 6

Spread the yogurt over a serving plate. Add a drizzle of oil. Season with salt & pepper. Arrange the meatballs over the yogurt. Garnish with extra mint (optional). Serve with pita. Enjoy!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy604 cal.
Fat29 g
Carbohydrates49 g
Protein33 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Kibbeh Meatballs & Mint Yogurt Sauce" contains 604 Energy, 29 g of Fat, 49 g of Carbohydrates, 33 g of Protein, 5 g of Fiber.

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Kibbeh Meatballs & Mint Yogurt Sauce