Ground Turkey & Black Bean Skillet
24 reviewsHearty, high-protein & full of flavor - this skillet dinner checks every box.
Ingredients
Utensils
Knife, Sheet Tray, Frying pan, Cutting board
recipe
Step 1
Preheat oven to 400°F. Peel & small dice the sweet potatoes. Add to a sheet tray. Drizzle with olive oil, season with salt & roast for 15-20 min, until tender.
Step 2
Peel & small dice the onion. Drain & rinse the black beans.
Step 3
Heat a drizzle of olive oil in a frying pan on medium heat. Add the onion & a pinch of salt. Cook until softened, 3-4 min.
Step 4
Add the ground turkey & taco seasoning. Cook for 3-4 min, stirring often, until the meat is no longer pink.
Step 5
Stir in the black beans, corn & crushed tomatoes. Simmer for 4-5 min, stirring occasionally.
Step 6
When the sweet potatoes are tender, remove from the oven & add to the skillet. Stir to combine.
Step 7
Season to taste with salt & more taco seasoning, if you'd like. Garnish with fresh cilantro & lime (optional). Serve & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 361 cal. |
| Fat | 9 g |
| Carbohydrates | 47 g |
| Protein | 19 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Ground Turkey & Black Bean Skillet" contains: 361 Energy ; 9 g of Fat ; 47 g of Carbohydrates ; 19 g of Protein ; 11 g of Fiber.
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