Frying pan, Stovetop
Thinly slice the white & light green parts of the leek. Rinse well & pat dry.
Heat a drizzle of olive oil in a pan over medium-high heat. Add the leeks & crushed or minced garlic. Cook, stirring for 5 min.
Cover the pan, reduce the heat to low & let cook for 5 min, stirring occasionally.
Meanwhile, thinly slice the avocado.
After 5 min, add the spinach to the pan. Cook, stirring for another 2 min.
Form little wells for the eggs in the pan mixture. Then break the eggs into the wells.
Season with salt & pepper. Cover & let cook for 5 more min, or until the eggs are done.
Then, remove from heat. Add the sliced avocado, crumbled feta & some fresh parsley leaves (optional).
Average estimated amount for one serving
On average, one serving of the recipe "Green Eggs & Cheese" contains 365 Energy, 28 g of Fat, 9 g of Carbohydrates, 18 g of Protein.