Stovetop, Frying pan, Pot (small), Peeler, Knife
Cook the rice according to the package instructions. Set aside.
Wash & peel the carrot. Slice diagonally.
Wash & cut the broccoli into florets.
Peel & mince the garlic & ginger.
Heat a drizzle of olive oil in a pan over medium heat. Add the veggies. Cook, stirring for 3 min.
Add half the garlic, half the ginger, salt & a splash of water. Stir. Cover & cook for 5 min. Then turn off the heat.
Heat a drizzle of olive oil in another pan over high heat. Cook the chicken for 2 min on each side.
Remove the chicken from the pan & thinly slice.
While the chicken pan is still hot, add the cashews, soy sauce, sugar, the rest of the garlic & ginger, a splash of water & the sliced chicken. Reduce the heat to low. Cook, stirring for 2 min.
Serve the chicken, veggies & rice together. Don't forget to use all of the yummy pan juices!
View nutritional information
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Ginger Chicken & Cashews" contains 543 Energy, 16 g of Fat, 60 g of Carbohydrates, 44 g of Protein, 4 g of Fiber.