Perfectly seared steak is a perfectly delicious dinner!
Make sure you have...
Oven, Stovetop, Frying pan, Knife
Step 1
Preheat the oven to 400°F. Clean the potatoes & slice into wedges.
Step 2
On a sheet tray lined with parchment paper, add the potatoes & a generous drizzle of olive oil. Season with salt & pepper. Toss to evenly coat. Roast for 30 min at 400°F.
Step 3
Meanwhile, wash & finely chop the parsley.
Step 4
Prepare the garlic butter. In a bowl, combine softened butter, grated or minced garlic, chopped parsley, salt & pepper. Mix it all together.
Step 5
Wash & cut the zucchini into half-moons.
Step 6
Heat a bit of the garlic butter in a pan over medium heat. Add the zucchini, salt & pepper. Stir & cook for 5-6 min. Remove & set aside.
Step 7
Add the remaining garlic butter to the same pan over medium-high heat. Pat the steak dry with a paper towel. Season with salt & pepper. Add the steak to the hot pan & sear 2-3 min on each side or until cooked to your liking.
Step 8
Transfer the steak to a cutting board & slice.
Step 9
Remove the potatoes from the oven. Serve the potatoes on a plate with zucchini & steak. Spoon over any leftover garlic butter. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 765 cal. |
Fat | 49 g |
Carbohydrates | 26 g |
Protein | 52 g |
Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Garlic Herb Steak, Potatoes & Zucchini" contains 765 Energy, 49 g of Fat, 26 g of Carbohydrates, 52 g of Protein, 5 g of Fiber.
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