Stovetop, Pot (small), Peeler, Knife
Add the meat, vegetable broth & a splash of water to a pot. Cook according to the butcher's recommendation for your size of roast.
Peel & cut the onion into wedges.
Peel & cut the carrots into large slices.
Peel & cut the potato into large chunks.
Trim & thoroughly wash the leek. Then cut into thick slices.
Skim the foam off the top of the broth as the chuck roast cooks. Add more water or broth, if needed.
A half hour before the beef is done, add all the veggies, parsley, thyme & bay leaf to the pot. Stir together. Cook for another 30 min, or until the veggies are fork-tender.
Serve the meat & veggie stew piping hot. Enjoy!
View nutritional information
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "French Beef Stew" contains 509 Energy, 14 g of Fat, 54 g of Carbohydrates, 40 g of Protein, 9 g of Fiber.