Ingredients
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Utensils
Stovetop, Pot (small), Colander, Knife
recipe
Step 1
Cook the rice according to the package instructions.
Step 2
Peel & thinly slice the onion.
Step 3
Heat a drizzle of oil in a pot over medium heat. Add the onion. Sauté for 2 min.
Step 4
Add the cumin & curry. Cook, stirring.
Step 5
Add the coconut milk, tomatoes & 0.25 cup of water (per person). Season with salt & pepper. Reduce the heat to low, cover & simmer for 5 min.
Step 6
Add the drained kidney beans.
Step 7
Cover & simmer for another 3 min.
Step 8
Serve the fragrant curry over the rice. Garnish with cilantro & a drizzle of oil. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 359 cal. |
| Fat | 17 g |
| Carbohydrates | 35 g |
| Protein | 11 g |
| Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Kidney Bean Curry" contains 359 Energy, 17 g of Fat, 35 g of Carbohydrates, 11 g of Protein, 9 g of Fiber.
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