Jow's version of a traditional dish from the island of Mauritius. Try it & fall in love!
Stovetop, Pot (small), Grater, Knife
Step 1
Cook the rice according to the package instructions.
Step 2
Slice the sausage into rounds.
Step 3
Peel & thinly slice the onion.
Step 4
Heat a drizzle of oil in a pot over medium-high heat. Add the onion, cajun seasoning, turmeric & sausage. Cook, stirring for 2-3 min. If you have garlic powder on hand, add a few shakes!
Step 5
Add grated or minced garlic & ginger to the pot. Season with salt & pepper. Stir to combine. Cook, stirring for 2-3 min.
Step 6
Add the tomatoes, breaking them apart with a spatula.
Step 7
Add a splash of water. Reduce the heat to medium-low heat. Cover & simmer for 10 min, stirring occasionally. The liquid should reduce & the sauce should thicken.
Step 8
Serve the sausage rougaille over fluffed rice. Season with salt & pepper. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 770 cal. |
Fat | 42 g |
Carbohydrates | 76 g |
Protein | 24 g |
Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Creole-Style Sausage Rougaille with Rice" contains 770 Energy, 42 g of Fat, 76 g of Carbohydrates, 24 g of Protein, 7 g of Fiber.
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