A bright, comforting one-pan meal that checks all the boxes!
4 minutesPrep time
28 minutesCook time
Make sure you have...
Frying pan, Knife, Stovetop, Grater
Step 1
Peel, halve & small dice the onion.
Step 2
Heat a drizzle of olive oil in a nonstick skillet. Add the diced onion with a hearty pinch of salt & cook for 5-6 min, until softened & translucent.
Step 3
Add the orzo & chicken broth to the skillet. Stir to combine. Bring to a simmer, cover & cook for 10-12 min, until the orzo is tender, stirring occasionally to prevent the orzo from sticking to the pan. Add a couple tbsp of water per serving if the orzo is absorbing the liquid too quickly.
Step 4
Uncover the skillet & remove from the heat. Stir in the peas & Parmesan. Grate in the lemon zest, then season with salt & pepper. If the orzo looks dry, add a couple tbsp of water per serving - it should be slightly soupy.
Step 5
Add the cod filets, nestling them into the orzo. Sprinkle the filets with salt & pepper. Return to a simmer, cover the skillet & cook for 8-10 min, until the cod is cooked through & flakes easily.
Step 6
Remove from the heat. Garnish with fresh mint (optional), season with extra black pepper & sprinkle with extra grated parmesan. Serve with lemon wedges, if you'd like. Enjoy!
Do you like a hint of heat? Try adding a pinch of crushed red pepper flakes when you're sautéing the onion!
- Marcy, Food Editor
Personal notes
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