Puttanesca Cod

Step 1

Cook the rice according to package instructions.

Step 2

Meanwhile, peel, halve & slice the onions into thin wedges.

Step 3

Roughly chop the black olives.

Step 4

Heat a drizzle of olive oil in a frying pan over medium heat. Add the onions & grate in the garlic. Cook for 3-4 min, stirring often.

Step 5

Next, add the capers (if using) & the tomato sauce. Mix everything well & continue cooking for 2-3 min to thicken the sauce.

Step 6

Add the oregano, olives & a little water (about 1 tbsp per serving). Mix & bring to a simmer. Then, pour in the heavy cream & mix to combine. Season with salt & pepper.

Step 7

Add the cod filets. Spoon the sauce over the fish, cover & cook for 8-10 min over low heat, until the fish is opaque & flakes easily with a fork.

Step 8

Serve the cod & puttanesca sauce over a bed of rice. Season to taste & garnish with a few basil leaves, if you have them. Enjoy!