Chickpea, Prosciutto & Avocado Bowl

3 reviews

A fabulously bright & filling gluten-free salad made in record time!

Camille C.
Camille C.
Very easy

4 minutes

Prep time

546 cal.

Per serving


Colander, Knife


Chickpeas (canned)

Step 1

Rinse & drain the chickpeas.


Step 2

Wash & dice the cucumber.

Cherry tomatoes

Step 3

Wash & halve the cherry tomatoes.


Step 4

Remove the avocado peel & pit. Slice the avocado in half.

Spring mix lettuce
Chickpeas (canned)
Cherry tomatoes

Step 5

Add the salad greens to a serving bowl. Arrange the chickpeas, cucumber, tomatoes, avocado halves & prosciutto slices alongside each other in the bowl. Season with salt & pepper. Add a final drizzle of olive oil. Enjoy!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy546 cal.
Fat36 g
Carbohydrates32 g
Protein20 g
Fiber14 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Chickpea, Prosciutto & Avocado Bowl" contains 546 Energy, 36 g of Fat, 32 g of Carbohydrates, 20 g of Protein, 14 g of Fiber.

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Chickpea, Prosciutto & Avocado Bowl