Chicken & Rice with Green Chutney

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This chicken is crispy on the outside & tender on the inside, but the best part is a bright, herbaceous, chutney drizzled on top!

Marcy
Marcy
116
Very easy

6 minutes

Prep time

40 minutes

Cook time

965 cal.

Per serving

Ingredients

Utensils

Blender, Immersion blender, Food processor, Sheet Tray, Oven

recipe

Chicken thighs (bone-in, skin on)
Olive oil

Step 1

Preheat the oven to 425°F. Pat the chicken dry with a paper towel. Arrange on a sheet tray. Drizzle with olive oil. Season with salt & pepper. Add your favorite seasonings like garlic powder, cumin, coriander & onion powder if you wish! Roast in the oven for 35-40 min, until fully cooked & crispy (internal temp should reach 165°F).

Ginger (fresh)

Step 2

While the chicken roasts, use a spoon or peeler to peel a knob of ginger.

Mint (fresh)
Cilantro (fresh)
Lime
Ginger (fresh)

Step 3

In the base of a blender, add rinsed cilantro, fresh mint, grated ginger & lime juice. Add a pinch of cumin & garlic powder if you have. Season with salt & add 1 ice cube plus a few tbsps of water per serving. Blend or purée until bright & smooth. You may need to stop & scrape the edges a few times before it comes together!

Basmati rice (cooked)

Step 4

As the chicken finishes up, prepare the rice according to package instructions. Remove the chicken from the oven once fully cooked. Serve over fluffy basmati rice & top with drizzled green chutney. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy965 cal.
Fat44 g
Carbohydrates88 g
Protein58 g
Fiber25 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Chicken & Rice with Green Chutney" contains 965 Energy, 44 g of Fat, 88 g of Carbohydrates, 58 g of Protein, 25 g of Fiber.

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Chicken & Rice with Green Chutney