Grab a bottle of rosé & enjoy this perfectly light summer dish!
2 minutes
Prep time
192 cal.
Per serving
Knife
Step 1
Slice the melon in half. Scoop out the seeds. Peel the rind. Then thinly slice the melon.
Step 2
Arrange the melon slices on a plate. Top with torn pieces of prosciutto & chopped basil (optional). Drizzle with oil. Season with salt & pepper. Cheers!
Nutrition facts
Average estimated amount for one serving
Energy | 192 cal. |
Fat | 12 g |
Carbohydrates | 9 g |
Protein | 7 g |
Fiber | 2 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Cantaloupe & Prosciutto Plate" contains 192 Energy, 12 g of Fat, 9 g of Carbohydrates, 7 g of Protein, 2 g of Fiber.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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