6 minutesPrep time
108 cal.Per serving
Ingredients
Make sure you have...
Utensil
Blender
recipe
Step 1
Add the beets, cucumber, goat cheese, a squeeze of lemon juice & mint (optional) to a blender bowl. Add 1 cup of water (per person). Season with salt & pepper.
Step 2
Blend until silky smooth. Serve garnished with mint leaves (optional) & a drizzle of oil. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 108 cal. |
| Fat | 5 g |
| Carbohydrates | 12 g |
| Protein | 6 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Beet Gazpacho" contains 108 Energy, 5 g of Fat, 12 g of Carbohydrates, 6 g of Protein, 3 g of Fiber.
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