Stovetop, Frying pan, Knife
Step 1
Cook the noodles according to the package instructions. Drain & set aside.
Step 2
Wash & cut the broccoli into florets.
Step 3
Heat a drizzle of oil in a pan over medium heat. Add the broccoli.
Step 4
Add the minced garlic & ginger (optional).
Step 5
Add a little bit of water. Stir it all together. Cover & cook for 5 min.
Step 6
Meanwhile, cut the beef into strips.
Step 7
Add the beef & bean sprouts to the pan. Cook for 5 min.
Step 8
Add the egg noodles & soy sauce. Cook, stirring for 2 min.
Step 9
Serve garnished with sesame seeds (optional). Enjoy!
Nutrition facts
Average estimated amount for one serving
Energy | 633 cal. |
Fat | 20 g |
Carbohydrates | 59 g |
Protein | 54 g |
Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Beef & Broccoli Stir-Fried Noodles" contains 633 Energy, 20 g of Fat, 59 g of Carbohydrates, 54 g of Protein, 5 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
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