Stovetop, Frying pan
Step 1
Cook the noodles according to package instructions. Drain & set aside.
Step 2
Wash & cut the broccoli into florets.
Step 3
Wash the pepper & remove the seeds. Slice the peppers.
Step 4
Heat a drizzle of oil in a pan over medium-high heat. Add the broccoli & bell peppers.
Step 5
Add the minced garlic & ginger. Season with salt & pepper.
Step 6
Add a splash of water. Stir it all together. Cover & let the veggies steam for 1-2 min.
Step 7
Cut the chicken into pieces. Add the chicken & soy sauce to the pan. Stir fry for 5 min, or until the chicken is cooked through.
Step 8
Add the noodles & stir.
Step 9
Season with salt & pepper. Garnish with a drizzle of sesame oil & a sprinkle of sesame seeds. (optional). Enjoy!
Average estimated amount for one serving
Energy | 637 cal. |
Fat | 20 g |
Carbohydrates | 68 g |
Protein | 49 g |
Fiber | 8 g |
On average, one serving of the recipe "Chicken & Broccoli Stir-Fried Noodles" contains 637 Energy, 20 g of Fat, 68 g of Carbohydrates, 49 g of Protein, 8 g of Fiber.