Asparagus & Pistachio Salad

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Have you tried raw asparagus? It's crunchy, sweet & tasty!

Camille C.
Camille C.
Very easy
109

6 minutes

Prep time

309 cal.

Per serving

Ingredients

Utensils

Peeler, Grater, Whisk, Knife

recipe

Asparagus (fresh)

Step 1

Wash the asparagus. Snap off the woody ends.

Asparagus (fresh)

Step 2

Using a veggie peeler, shave the asparagus into long ribbons.

Pistachios (roasted)

Step 3

Roughly chop the pistachios.

Ricotta cheese
Lemon

Step 4

In a small bowl, whip the lemon zest, ricotta cheese, salt & pepper.

Balsamic vinegar
Lemon

Step 5

Add the lemon juice, vinegar, salt, pepper & a healthy drizzle of olive oil to a mixing bowl.

Step 6

Add the asparagus to the mixing bowl. Toss it together with the dressing.

Pistachios (roasted)
Mint (fresh)
Ricotta cheese
Asparagus (fresh)

Step 7

Spread the whipped ricotta over a serving plate. Arrange the dressed asparagus over top. Sprinkle with pistachios & chopped mint. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy309 cal.
Fat26 g
Carbohydrates10 g
Protein10 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Asparagus & Pistachio Salad" contains 309 Energy, 26 g of Fat, 10 g of Carbohydrates, 10 g of Protein, 4 g of Fiber.

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Asparagus & Pistachio Salad