1-Pan Chicken & Veggies
Fire up the oven. This easy one-pan dinner is coming your way!
Ingredients
Utensils
Oven, Baking dish, Colander
recipe
Step 1
Preheat the oven to 400°F.
Step 2
Peel & cut the shallot into quarters.
Step 3
Peel & slice the carrot into rounds.
Step 4
Chop off the ends of the leek, keeping only the white & light green section. Cut the leek into rings & rinse thoroughly in a colander.
Step 5
Add a drizzle of olive oil to a baking dish. Add the chicken, carrots, leek & shallots.
Step 6
Top with dabs of butter & a sprinkle of thyme. Pour in the stock. Season with salt & pepper. Bake for 15 min at 400°F.
Step 7
After 15 min, remove the dish from the oven. Stir the veggies. Baste the chicken with the pan juices. Return the pan to the oven for another 10-15 min, or until the chicken is cooked through. Serve & enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 395 cal. |
| Fat | 27 g |
| Carbohydrates | 11 g |
| Protein | 27 g |
| Fiber | 4 g |
On average, one serving of the recipe "1-Pan Chicken & Veggies" contains 395 Energy, 27 g of Fat, 11 g of Carbohydrates, 27 g of Protein, 4 g of Fiber.
