Stovetop, Pot (small), Knife
Step 1
Thinly slice the garlic.
Step 2
Heat a drizzle of oil in a pot over medium heat. Add the garlic.
Step 3
Cook the garlic for 3 min, or until golden brown.
Step 4
Peel & dice the onion.
Step 5
In a small bowl, whisk together the cayenne & a healthy drizzle of oil. Set aside.
Step 6
Add the onion to the pot with the garlic. Cook for 1 min.
Step 7
Add the chicken stock, chicken breast & rice to the pot.
Step 8
Cover & cook for 15-20 min, or until the rice & chicken are cooked through. Add a splash of water if needed.
Step 9
Remove the chicken from the soup. Shred it into pieces.
Step 10
Add the shredded chicken back to the soup. Add the spinach. Season with salt & pepper. Simmer for 1 min.
Step 11
Serve the soup with your chili oil.
Step 12
Garnish with fresh parsley & an extra pinch of cayenne (optional). Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 358 cal. |
Fat | 15 g |
Carbohydrates | 27 g |
Protein | 24 g |
Fiber | 2 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Spicy Chicken & Rice Soup" contains 358 Energy, 15 g of Fat, 27 g of Carbohydrates, 24 g of Protein, 2 g of Fiber.
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