Salisbury Steak, Mashed Potatoes & Green Beans

20 reviews

A dinner staple...on repeat at least once a week!

Victoire
Victoire
Very easy
3.5k

4 minutes

Prep time

20 minutes

Cook time

490 cal.

Per serving

Ingredients

Utensils

Pot (small), Frying pan, Stovetop, Peeler, Knife

recipe

Potato

Step 1

Peel the potatoes & cut into 1-inch cubes.

Step 2

Bring a pot of salted water to a boil. Add the diced potatoes. Cook for 15 min.

Green beans (fresh)

Step 3

In another pot of salted boiling water, add the green beans. Cook for 5 min.

Shallot

Step 4

Meanwhile, chop or thinly slice the shallot.

Green beans (fresh)
Potato

Step 5

Once the green beans & potatoes are cooked, drain separately.

Potato

Step 6

Add the potatoes to a bowl. Season with salt & pepper.

Milk (whole)
Butter (unsalted)

Step 7

Add the milk & butter to the potatoes. Mash until smooth, adding extra water or milk if necessary. Cover both the mashed potatoes & green beans to keep them warm.

Shallot
Butter (unsalted)

Step 8

Melt another dab of butter in a pan over medium heat. Add the shallots. Cook for 2 min.

Beef (ground-beef patties fresh)

Step 9

Add the beef patties to the pan. Cook for 2 min on each side, or until done to your liking.

Step 10

Add 2 tbsp of water (per serving) to the pan to deglaze it. Let it thicken for 1-2 min, creating a gravy.

Step 11

Serve your meat, potatoes & green beans covered in shallot gravy. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy490 cal.
Fat19 g
Carbohydrates50 g
Protein30 g
Fiber10 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Salisbury Steak, Mashed Potatoes & Green Beans" contains 490 Energy, 19 g of Fat, 50 g of Carbohydrates, 30 g of Protein, 10 g of Fiber.

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Salisbury Steak, Mashed Potatoes & Green Beans