Ingredients
Make sure you have...
Utensils
Oven, Baking dish, Knife
recipe
Step 1
Preheat the oven to 375°F. Peel & thinly slice the onion.
Step 2
Wash the peppers & remove the seeds. Thinly slice the pepper into strips.
Step 3
In a baking dish, add peppers, onions, Italian seasoning, salt, pepper & a drizzle of olive oil. Mix it all together. Bake in the oven for 20 min at 375°F.
Step 4
After 20 min of cooking, remove the dish from the oven. Create small wells in the veggies. Crack the eggs & add them to the wells. Season with salt & pepper. Bake in the oven for 10 more min at 375°F.
Step 5
Remove the dish from the oven & serve garnished with fresh parsley if you wish! Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 352 cal. |
| Fat | 27 g |
| Carbohydrates | 10 g |
| Protein | 17 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Pepper & Egg Bake" contains 352 Energy, 27 g of Fat, 10 g of Carbohydrates, 17 g of Protein, 5 g of Fiber.
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