Ingredients
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Utensils
Stovetop, Pot (small), Knife
recipe
Step 1
Cook the quinoa according to the package instructions.
Step 2
Wash & cube the cucumber.
Step 3
Cut the avocado in half & remove the pit. Then cut the avocado into chunks.
Step 4
Add the quinoa, cucumber, hummus & avocado to a serving bowl. Top with chopped parsley & a squeeze of lemon juice (optional). Season with salt & pepper. Drizzle with olive oil. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 723 cal. |
| Fat | 51 g |
| Carbohydrates | 49 g |
| Protein | 17 g |
| Fiber | 16 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Hummus & Avocado Quinoa Bowl" contains 723 Energy, 51 g of Fat, 49 g of Carbohydrates, 17 g of Protein, 16 g of Fiber.
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