Arrow Left

Grain Bowl with Chicken Pesto Meatballs

Be the first to review

A fresh & hearty grain bowl topped with juicy chicken pesto meatballs!

Hannah
Hannah
Very easy
Share iOS
Heart4
Prep Time

9 minutesPrep time

Cooking Pot

18 minutesCook time

Calories

661 cal.Per serving

Ingredients

SelectorServings

Utensil

Oven

recipe

Ground chicken
Pesto
Arugula
Mixed grain blend (cooked)
Parmesan (grated)
Bread crumbs (panko)
Egg

Step 1

Preheat the oven to 400ºF. In a large mixing bowl, add the ground chicken, grated parmesan cheese, panko breadcrumbs, pesto & egg. Mix to combine.

Step 2

Form the meat mixture into 12 meatballs, about 3 tbsp each. Place the meatballs on a parchment paper-lined sheet tray. Add a drizzle of olive oil to the meatballs & place in the oven. Bake the meatballs at 400ºF for 15-18 min or until the meatballs are fully cooked through.

Mixed grain blend (cooked)
Arugula

Step 3

Meanwhile, heat up the grains according to package instructions.

Arugula

Step 4

Remove the meatballs from the oven & plate with the heated grains & fresh arugula. Add a drizzle of olive oil to the arugula & season to taste. Serve & enjoy!

Personal notes

Add your own flavor!


Disable Auto-lock

Nutrition facts

Average estimated amount for one serving

Chevron Down
Energy661 cal.
Fat34 g
Carbohydrates46 g
Protein43 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Grain Bowl with Chicken Pesto Meatballs" contains 661 Energy, 34 g of Fat, 46 g of Carbohydrates, 43 g of Protein, 6 g of Fiber.

reviews
PenWrite a review

Retrieving reviews...

Grain Bowl with Chicken Pesto Meatballs