A fresh & hearty grain bowl topped with juicy chicken pesto meatballs!
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Oven
Step 1
Preheat the oven to 400ºF. In a large mixing bowl, add the ground chicken, grated parmesan cheese, panko breadcrumbs, pesto & egg. Mix to combine.
Step 2
Form the meat mixture into 12 meatballs, about 3 tbsp each. Place the meatballs on a parchment paper-lined sheet tray. Add a drizzle of olive oil to the meatballs & place in the oven. Bake the meatballs at 400ºF for 15-18 min or until the meatballs are fully cooked through.
Step 3
Meanwhile, heat up the grains according to package instructions.
Step 4
Remove the meatballs from the oven & plate with the heated grains & fresh arugula. Add a drizzle of olive oil to the arugula & season to taste. Serve & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 661 cal. |
Fat | 34 g |
Carbohydrates | 46 g |
Protein | 43 g |
Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Grain Bowl with Chicken Pesto Meatballs" contains 661 Energy, 34 g of Fat, 46 g of Carbohydrates, 43 g of Protein, 6 g of Fiber.
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