Fried Egg & Sweet Potato Hash

12 reviews

A brunch so yummy, you'll make it for dinner too!

Coline
Coline

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Very easy
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Preparation

6 minutes

Prep time

Plate

20 minutes

Cook time

Calorie

348 cal.

Per serving

Ingredients

SelectorServing

Utensils

Stovetop, Frying pan, Knife

recipe

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Step 1

Peel & dice the sweet potato.

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Step 2

Heat a drizzle of oil in a pan over medium heat. Add the sweet potato. Cook, stirring for 5 min.

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Step 3

Peel & mince the garlic.

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Recipes Book
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Step 4

Add garlic, paprika (optional), salt, pepper & a splash of water to the sweet potatoes. Stir it all together. Cover & cook for 10 min, stirring occasionally.

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Step 5

Melt a dab of butter in a pan over medium heat. Fry the eggs for about 4 min, or until cooked to your liking.

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Recipes Book
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Recipes Book

Step 6

Serve the sweet potato hash topped garnished with crumbled feta cheese & freshly chopped parsley (optional). Arrange the fried eggs on top. Season with salt & pepper. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy348 cal.
Fat31 g
Carbohydrates7 g
Protein11 g
Fiber1 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Fried Egg & Sweet Potato Hash" contains 348 Energy, 31 g of Fat, 7 g of Carbohydrates, 11 g of Protein, 1 g of Fiber.

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Fried Egg & Sweet Potato Hash
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