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Dumpling & Veggie Rice Bowl

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Steamy rice, juicy dumplings & a rainbow of veggies!

Barbara
Barbara
Very easy
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Prep Time

8 minutesPrep time

Cooking Pot

15 minutesCook time

Calories

625 cal.Per serving

Ingredients

SelectorServings

Utensils

Stovetop, Frying pan, Pot (small), Knife

recipe

White rice (long grain)

Step 1

Cook the rice according to package instructions.

Cucumber

Step 2

Meanwhile, wash & cut the cucumber into small cubes.

Carrots (fresh)

Step 3

Peel & coarsely grate the carrots.

Avocado

Step 4

Cut the avocado in half, remove the pit & carefully cut into small cubes.

Chicken dumplings (frozen)

Step 5

Heat a drizzle of oil in a skillet over medium heat. Add the dumplings & cook for 2-3 min, until golden. Add a splash of water, cover & steam for another 2-3 min, until fully cooked.

Step 6

Once the dumplings are fully cooked, remove the lid & let the remaining water evaporate (about 1-2 min).

Soy sauce (low sodium)
Chives (fresh)
Sesame seeds

Step 7

Serve the rice in a bowl with the cucumber, carrots, avocado & dumplings. Drizzle with soy sauce & sprinkle with chopped chives & sesame seeds, if using. Enjoy!

Recipe tipPhoebe

Try drizzling with chili oil or sriracha sauce for extra flavor & a kick of heat!

- Phoebe, Food Editor

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Chevron Down
Energy625 cal.
Fat17 g
Carbohydrates86 g
Protein16 g
Fiber7 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Dumpling & Veggie Rice Bowl" contains 625 Energy, 17 g of Fat, 86 g of Carbohydrates, 16 g of Protein, 7 g of Fiber.

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Dumpling & Veggie Rice Bowl
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