BBQ Chicken Sheet Tray with Green Beans
86 reviewsDelicious & juicy chicken without a need for the BBQ :-)
Ingredients
Make sure you have...
Utensils
Sheet Tray, Oven, Aluminum foil, Knife
recipe
Step 1
Preheat the oven to 425°F. Wash & slice potatoes into wedges.
Step 2
Pat dry the chicken thighs with a paper towel.
Step 3
Line a sheet tray with foil. Arrange the potato wedges on one side of the tray. Drizzle with olive oil. Season with salt & pepper.
Step 4
Add the chicken thighs, skin-side up, on the other side of the tray. Season with salt & pepper.
Step 5
Using a brush or spoon, spread bbq sauce over each chicken thigh.
Step 6
Roast for 20 min at 425°F.
Step 7
Remove the sheet tray from the oven. Add the green beans over the potatoes. Season with salt, pepper & a drizzle of oil. Option to brush the chicken with another layer of bbq sauce for extra flavor!
Step 8
Roast for 15-20 min or until the chicken is fully cooked (internal temp of 165°F).
Step 9
Serve the chicken, potato wedges & green beans with extra bbq sauce if desired. Enjoy!
Try making BBQ sauce from scratch! Search "Homemade BBQ Sauce" in the app to learn how!
- Marcy, Food Editor
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 843 cal. |
| Fat | 44 g |
| Carbohydrates | 73 g |
| Protein | 40 g |
| Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "BBQ Chicken Sheet Tray with Green Beans" contains 843 Energy, 44 g of Fat, 73 g of Carbohydrates, 40 g of Protein, 9 g of Fiber.
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