Stovetop, Frying pan
Step 1
Heat a drizzle of olive oil in a pan over medium heat. Wash the tomatoes. Add them to the pan & cook for 5 min.
Step 2
In a small bowl, whisk together the eggs, salt & pepper.
Step 3
When the tomatoes are done, remove them from the pan. Keep the pan hot.
Step 4
Add a drizzle of olive oil to the same pan. Pour in the eggs. Cook for 1–2 min.
Step 5
Add dollops of cream cheese & the tomatoes. Sprinkle the arugula over top.
Step 6
When the eggs are cooked through, serve & enjoy!
Average estimated amount for one serving
Energy | 302 cal. |
Fat | 22 g |
Carbohydrates | 8 g |
Protein | 20 g |
Fiber | 2 g |
On average, one serving of the recipe "Tomato & Cream Cheese Omelette" contains 302 Energy, 22 g of Fat, 8 g of Carbohydrates, 20 g of Protein, 2 g of Fiber.
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