A green omelette spiked with pesto & feta. Yum!
Make sure you have...
Frying pan, Stovetop
Step 1
In a small bowl, whisk together the eggs, salt & pepper.
Step 2
Slice the avocado in half & remove the pit. Then cut the avocado into slices.
Step 3
Add a drizzle of olive oil to a non-stick pan over medium-low heat. Add half the spinach & wilt it in the pan for 30 seconds. Transfer the cooked spinach to the bowl of beaten eggs.
Step 4
Add a pat of butter to the same pan. Turn it up to medium heat. Pour the egg-spinach mixture into the pan. Let it cook for 5-7 min, or until the egg is cooked through. Cover the pan for faster cook time!
Step 5
Use a spatula to transfer the cooked omelette to a serving plate. Top with the remaining spinach, crumbled feta, avocado & a dollop of pesto. Fold it in half. Serve & enjoy!
Average estimated amount for one serving
Energy | 532 cal. |
Fat | 47 g |
Carbohydrates | 6 g |
Protein | 22 g |
Fiber | 8 g |
On average, one serving of the recipe "Spinach & Avocado Omelette" contains 532 Energy, 47 g of Fat, 6 g of Carbohydrates, 22 g of Protein, 8 g of Fiber.