Steak with Herby Couscous & Green Beans

11 reviews

Weeknight perfection - fresh, tasty & ready in no time!

Phoebe
Phoebe
$$$
Very easy
581

4 minutePrep time

20 minuteCook time

10 minuteResting time

819 cal.Per serving

Ingredients

Utensils

Knife, Pot (small), Frying pan

recipe

Parsley (fresh)
Green onion (scallions)

Step 1

Roughly chop the parsley. Thinly slice the scallions.

Couscous
Olive oil
Lemon

Step 2

Cook the couscous according to package directions. Fluff the couscous with a fork, then fold in the chopped parsley & scallions. Drizzle with olive oil & a squeeze of lemon. Season with salt & pepper. Set aside.

Strip steak
Avocado oil

Step 3

Pat the steak dry. Season all over with salt, pepper & any additional seasonings you love! Drizzle neutral oil (we recommend avocado oil!) over the steak & rub to coat.

Step 4

Preheat a frying pan pan over high heat. Add the steak & cook for 3-4 min, undisturbed. Flip. Continue grilling the steak for another 3-4 min, then remove from the heat & transfer to a plate. Tent the steak with foil & rest for ~10 min before slicing.

Green beans (fresh)

Step 5

While the steak cooks, heat a drizzle of olive oil in another pan over medium-high heat. Once hot, add the green beans & cook, stirring occasionally, until blistered & tender, 5-6 min. Season with salt & pepper, then set aside.

Step 6

Serve the sliced steak with a side of herby couscous & green beans. Enjoy!

Personal notes

Add your own flavor!


Nutrition facts

Average estimated amount for one serving

Energy819 cal.
Fat47 g
Carbohydrates40 g
Protein52 g
Fiber9 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Steak with Herby Couscous & Green Beans" contains: 819 Energy ; 47 g of Fat ; 40 g of Carbohydrates ; 52 g of Protein ; 9 g of Fiber.

Price per portion

$$$
$Recipes under $2 per portion
$$Recipes $2 - $4 per portion
$$$Recipes $4+ per portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.


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Steak with Herby Couscous & Green Beans