Spicy Veggie Stir Fry

12 reviews

Oh my oh my umami!

Very easy

2 minutes

Prep time

15 minutes

Cook time

296 cal.

Per serving



Stovetop, Pot (small), Frying pan, Knife


Jasmine rice

Step 1

Cook the rice according to package instructions.

Green onion (scallions)

Step 2

Rinse & thinly slice the scallion.

Stir-fry veggie medley (frozen)

Step 3

Add frozen veggies & a splash of water to a fry pan over medium-high heat. Stir & cover. Cook the veggies for 4-5 min, or until defrosted.

Vegetable oil
Chili garlic sauce
Soy sauce

Step 4

Uncover & add soy sauce, oil & chili garlic sauce. Mix it all together. Stir-fry the veggies for 3-4 min.

Jasmine rice

Step 5

Fluff the cooked rice with a fork.

Green onion (scallions)

Step 6

Serve the stir-fried veggies over a fluffy bed of rice. Garnish with scallions & enjoy!

Personal notes

Add your own flavor!

Disable Auto-lock

Nutrition facts

Average estimated amount for one serving

Energy296 cal.
Fat8 g
Carbohydrates50 g
Protein5 g
Fiber1 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Spicy Veggie Stir Fry" contains 296 Energy, 8 g of Fat, 50 g of Carbohydrates, 5 g of Protein, 1 g of Fiber.

12 reviews
Write a review

Retrieving reviews...

Spicy Veggie Stir Fry