Shrimp, Beans & Barley Bowl

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Seafood salad & grain bowl for your lunch or dinner. A super simple dish makes you smile with every bite!

Coline
Coline
462

5 minutes

Prep time

15 minutes

Cook time

313 cal.

Per serving

Ingredients

Utensils

Stovetop, Pot (small), Frying pan

recipe

Barley (pearl)

Step 1

Prepare the barley according to the package instructions.

Green beans (fresh)
Peas (frozen)

Step 2

Wash & trim the green beans. Add them to a pot of salted boiling water. Cook for 1 min. Add the peas. Cook for another 2 min. Drain & set aside.

Garlic
Shrimp (cooked)

Step 3

Heat a drizzle of oil in a pan over medium heat. Add the grated or crushed garlic. Then add the shrimp. Cook, stirring for 2 min.

Lemon
Barley (pearl)
Peas (frozen)
Green beans (fresh)

Step 4

Add the zest & juice from the lemon. Pour the barley, peas & green beans into the pan. Stir it all together. Season with salt & pepper. Add a final drizzle of olive oil. Serve & enjoy!

Nutrition facts

Average estimated amount for one serving

Energy313 cal.
Fat9 g
Carbohydrates32 g
Protein25 g
Fiber14 g

On average, one serving of the recipe "Shrimp, Beans & Barley Bowl" contains 313 Energy, 9 g of Fat, 32 g of Carbohydrates, 25 g of Protein, 14 g of Fiber.

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Shrimp, Beans & Barley Bowl
Easy