Salmon Citrus Salad

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Freshness on a plate!

Camille C.
Camille C.
205
Very easy

5 minutes

Prep time

7 minutes

Cook time

344 cal.

Per serving

Utensils

Stovetop, Frying pan, Knife

recipe

Salmon (fresh)

Step 1

Heat a drizzle of oil in a pan over medium heat. Add the salmon, skin-side down. Season with salt & pepper. Cook for 3-5 min.

Radish

Step 2

Wash, trim & thinly slice the radish.

Grapefruit

Step 3

Slice off both ends of the grapefruit. Cut off the peel. Use a knife to remove the citrus segments, leaving behind the white pith.

Grapefruit

Step 4

Squeeze the remaining grapefruit juice into a small bowl.

Whole grain mustard
Sugar (granulated)

Step 5

Add the mustard, salt, pepper & a drizzle of olive oil to the grapefruit juice. Add a pinch of sugar (optional). Mix it all together.

Salmon (fresh)

Step 6

Flip over the salmon. Cook for 1-2 min.

Radish

Step 7

Add the radish & half of the dressing to a bowl. Toss it all together.

Grapefruit
Radish
Spinach (fresh)

Step 8

Arrange the spinach in a salad bowl. Add the grapefruit & the dressed radish.

Salmon (fresh)

Step 9

Remove the salmon skin, if needed. Flake the salmon into pieces. Top the salad with the salmon. Drizzle with the rest of the dressing. Season with salt & pepper. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy344 cal.
Fat19 g
Carbohydrates7 g
Protein37 g
Fiber2 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Salmon Citrus Salad" contains 344 Energy, 19 g of Fat, 7 g of Carbohydrates, 37 g of Protein, 2 g of Fiber.

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Salmon Citrus Salad