Jow

Pork Tenderloin with Mustard Sauce

7 reviews

You won't waste one drop of this divine Dijon sauce!

Coline
Coline
632

5 minutes

Prep time

10 minutes

Cook time

687 cal.

Per serving

Ingredients

Rice (white, long-grain)

2/3 cup

Rice (white, long-grain)

Pork (tenderloin)

1/2

Pork (tenderloin)

Heavy cream

4 tbsp

Heavy cream

Dijon mustard

1 tbsp

Dijon mustard

Honey

1 tsp

Honey

Thyme (dried)

1 tsp

Thyme (dried)

Butter (unsalted)

2 tbsp

Butter (unsalted)

Utensils

Stovetop, Pot (small), Frying pan

recipe

Rice (white, long-grain)

Step 1

Cook the rice according to the package instructions.

Pork (tenderloin)

Step 2

Slice the pork tenderloin into medallions about 1-inch thick.

Pork (tenderloin)

Step 3

Melt the butter in a pan over medium heat. Add the pork. Cook for 2-3 min on each side.

Dijon mustard
Thyme (dried)
Heavy cream
Honey

Step 4

Add the cream, mustard, honey & thyme. Season with salt & pepper. Stir it all together.

Step 5

Cook for 2-3 more min.

Rice (white, long-grain)
Pork (tenderloin)
Dijon mustard
Heavy cream

Step 6

Fluff the rice & spoon it onto plates. Top with the pork medallions. Drizzle with the pan sauce. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy687 cal.
Fat32 g
Carbohydrates60 g
Protein39 g
Fiber2 g

On average, one serving of the recipe "Pork Tenderloin with Mustard Sauce" contains 687 Energy, 32 g of Fat, 60 g of Carbohydrates, 39 g of Protein, 2 g of Fiber.

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