Pork Chops with Blistered Tomatoes

5 reviews

Your family's favorite cut of meat served with succulently sautéed tomatoes. Delish!

Camille U.
Camille U.
485
Very easy

2 minutes

Prep time

15 minutes

Cook time

417 cal.

Per serving

Utensils

Stovetop, Frying pan, Pot (small), Knife

recipe

White rice (long grain)

Step 1

Cook the rice according to the package instructions.

Cherry tomatoes
Italian seasoning

Step 2

Wash & pat dry the cherry tomatoes. Heat a drizzle of oil in a pan over medium heat. Add the tomatoes, salt, pepper & Italian seasoning. Gently stir it all together. Cover & cook for 3-5 min, shaking the pan halfway through.

Pork chops (bone-in)

Step 3

Heat another drizzle of oil in a separate pan. Add the pork chops. Season with salt & pepper. Cook for 3-5 min on each side, or until done to your liking.

Cherry tomatoes
White rice (long grain)

Step 4

Remove both the tomatoes & the rice from the heat.

White rice (long grain)
Pork chops (bone-in)
Cherry tomatoes
Parsley (fresh)

Step 5

Spoon the fluffed rice onto a serving plate. Top with pork chops & blistered tomatoes. Season with salt & pepper. Pour the tomato & herb pan juices over top. Garnish with chopped parsley (optional). Enjoy!

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Nutrition facts

Average estimated amount for one serving

Energy417 cal.
Fat16 g
Carbohydrates66 g
Protein7 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Pork Chops with Blistered Tomatoes" contains 417 Energy, 16 g of Fat, 66 g of Carbohydrates, 7 g of Protein, 5 g of Fiber.

5 reviews
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Pork Chops with Blistered Tomatoes