Meatball Sub

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You can debate the name: Meatball sub, sandwich, hero, hoagie or grinder...But you can't debate the flavor of this Italian-American favorite!


2 minutes

Prep time

20 minutes

Cook time

426 cal.

Per serving


Oven, Sheet Tray


Meatballs (Pre-cooked)

Step 1

Preheat the oven to 425°F. Arrange the defrosted meatballs on a sheet tray & warm in the oven for 4-5 min.

Sub roll
Meatballs (Pre-cooked)

Step 2

Remove the tray from the oven. Prepare a sub roll on the tray.

Sub roll
Meatballs (Pre-cooked)

Step 3

Place each meatball into the roll.

Marinara Sauce
Mozzarella (shredded)
Parmesan (grated)

Step 4

Top the meatballs with marinara sauce, mozzarella cheese & parmesan cheese.

Step 5

Bake in the oven at 425°F for 10-15 min, or until the sauce is hot & cheese is melted.

Basil (fresh)
Parmesan (grated)

Step 6

Garnish the sub with fresh basil (optional) & grated parmesan cheese. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy426 cal.
Fat19 g
Carbohydrates40 g
Protein27 g
Fiber4 g

On average, one serving of the recipe "Meatball Sub" contains 426 Energy, 19 g of Fat, 40 g of Carbohydrates, 27 g of Protein, 4 g of Fiber.

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Meatball Sub
Very easy