Maple Bacon Brussels Sprouts

5 reviews

Salty & sweet! Veggies & meat! This fool-proof recipe might just fool you into thinking Brussels sprouts are for dessert ; - )

Hannah
Hannah
Very easy
932

4 minutes

Prep time

30 minutes

Cook time

178 cal.

Per serving

Ingredients

Utensils

Sheet Tray, Oven, Knife

recipe

Brussels sprouts (fresh)

Step 1

Preheat the oven to 400°F. Rinse the Brussels sprouts if necessary & cut in half.

Bacon

Step 2

Chop the bacon.

Brussels sprouts (fresh)
Bacon
Maple syrup
Olive oil
Cayenne pepper

Step 3

Line a sheet tray with foil. Add Brussels sprouts, bacon, olive oil, salt, pepper & maple syrup. Add a pinch of cayenne pepper for some heat (optional). Mix everything together.

Step 4

Roast in the oven for 30 min or until the Brussels sprouts & bacon are crispy.

Maple syrup

Step 5

Serve with additional maple syrup (optional) & enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy178 cal.
Fat10 g
Carbohydrates18 g
Protein7 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Maple Bacon Brussels Sprouts" contains 178 Energy, 10 g of Fat, 18 g of Carbohydrates, 7 g of Protein, 4 g of Fiber.

5 reviews
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Maple Bacon Brussels Sprouts