Lentil & Smoked Salmon Protein Bowl
8 reviewsWhen simple, yummy & colorful meet, it's a powerful combination!
Ingredients
Make sure you have...
Utensils
Stovetop, Pot (small), Knife
recipe
Step 1
Add the eggs to a pot of salted boiling water. Cook for 6-7 min. Then plunge them into a bowl of icy cold water to stop the cooking.
Step 2
Cut the avocado in half. Remove the pit. Then slice the avocado.
Step 3
In a small bowl, whisk together the lemon juice, salt, pepper & a drizzle of olive oil. Rinse & drain the lentils.
Step 4
Add the lentils, avocado slices, smoked salmon, arugula & halved eggs to a serving bowl. Drizzle with the lemon dressing. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 578 cal. |
| Fat | 36 g |
| Carbohydrates | 17 g |
| Protein | 45 g |
| Fiber | 14 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Lentil & Smoked Salmon Protein Bowl" contains 578 Energy, 36 g of Fat, 17 g of Carbohydrates, 45 g of Protein, 14 g of Fiber.
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