Lentil & Blue Cheese Salad

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A hearty vegetarian summer salad! - Jow


6 minutes

Prep time

339 cal.

Per serving


Lentils (pre-cooked)
Onion (red)

Step 1

Rinse & drain the lentils. (If using dry lentils, follow the cooking instructions on the package.) Thinly slice the red onion.

Lentils (pre-cooked)
Blue cheese
Sun-dried tomatoes
Onion (red)

Step 2

Mix the lentils, blue cheese (cubed or crumbled), chopped sun-dried tomatoes, a drizzle of olive oil, salt & pepper in a bowl. Top with slices of red onion. Salad is served!

Nutrition facts

View nutritional information

Energy339 cal.
Fat11 g
Carbohydrates24 g
Protein29 g
Fiber12 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Lentil & Blue Cheese Salad" contains 339 Energy, 11 g of Fat, 24 g of Carbohydrates, 29 g of Protein, 12 g of Fiber.

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Lentil & Blue Cheese Salad
Very easy