Lentil & Blue Cheese Salad

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A hearty vegetarian summer salad! - Jow

Very easy

6 minutes

Prep time

315 cal.

Per serving





Lentils (cooked)
Red onion

Step 1

Rinse & drain the lentils. (If using dry lentils, follow the cooking instructions on the package.) Thinly slice the red onion.

Lentils (cooked)
Blue cheese
Sun-dried tomatoes
Red onion

Step 2

Mix the lentils, blue cheese (cubed or crumbled), chopped sun-dried tomatoes, a drizzle of olive oil, salt & pepper in a bowl. Top with slices of red onion. Salad is served!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy315 cal.
Fat11 g
Carbohydrates20 g
Protein29 g
Fiber11 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Lentil & Blue Cheese Salad" contains 315 Energy, 11 g of Fat, 20 g of Carbohydrates, 29 g of Protein, 11 g of Fiber.

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Lentil & Blue Cheese Salad