Arrow Left

Honey Mustard Pretzel Chicken & Salad

28 reviews

Got pretzels? These crunchy chicken tenders are sure to be a crowd pleaser!

Marcy
Marcy
Easy
Share iOS
Heart1.3k
Prep Time

6 minutesPrep time

Cooking Pot

15 minutesCook time

Ingredients

SelectorServings

Utensils

Sheet Tray, Parchment paper, Oven

recipe

Pretzels

Step 1

Preheat the oven to 425°F. Add pretzels to a plastic freezer bag. Use a wooden spoon or rolling pin to crush the pretzels until they are coarsely ground (a food processor works great too). Transfer pretzels to a shallow bowl.

Egg
Honey mustard dressing
Flour (all-purpose)

Step 2

Whisk the eggs with half of the honey mustard in a bowl. Prep another shallow bowl with flour. Season well with salt & pepper. Mix to combine.

Chicken tenderloins
Egg
Pretzels
Flour (all-purpose)

Step 3

Dredge the chicken into the flour, then egg, then crushed pretzels. Repeat this process for all of the chicken tenders.

Cooking spray

Step 4

Spray a baking sheet with cooking spray or line with parchment paper. Add the chicken tenders. Coat the chicken with cooking spray and bake for 15-20 min, flipping halfway through until fully cooked, brown & crispy.

Honey mustard dressing

Step 5

Dress the salad mix with the remaining honey mustard & toss to evenly coat.

Garden salad blend

Step 6

Let the cooked chicken cool slightly & serve on top of the fresh salad! Add more honey mustard dressing & enjoy!

Recipe tipHannah

Take this salad to the next level by tossing in more of your favorite veggies and some crumbled cheese! We love using this as a base to experiment with!

- Hannah, Food Editor

Personal notes

Add your own flavor!


Disable Auto-lock
28 reviews
PenWrite a review

Retrieving reviews...

Honey Mustard Pretzel Chicken & Salad
Play