Homemade Hummus Plate

Hummus garnished with chopped fresh veggies. Delish!

Victoire
Victoire
10 minutesPrep time
No
Cook time
513 cal.Per serving

Utensils

Blender, Colander

recipe

Chickpeas (canned)

Step 1

Drain the canned chickpeas, reserving a bit of the liquid.

Garlic

Step 2

Peel the garlic.

Garlic
Chickpeas (canned)
Lemon
Tahini
Cumin (ground)

Step 3

In a blender, combine the chickpeas, garlic, half the lemon juice, cumin, salt, tahini (optional) & a drizzle of olive oil.

Step 4

Blend until smooth & creamy, adding the chickpea liquid if too thick.

Shallot
Cherry tomatoes
Cucumber
Parsley (fresh)

Step 5

Peel & mince the shallot. Wash & dice both the tomato & the cucumber. Then chop the parsley.

Shallot
Cherry tomatoes
Cucumber
Shallot
Balsamic vinegar
Parsley (fresh)

Step 6

In a small bowl, mix together the tomato, cucumber, shallot, vinegar (optional), parsley, salt, pepper & a drizzle of oil.

Step 7

Spread the hummus over a serving plate.

Step 8

Top with the chopped veggies & their juicy dressing. Add an extra squeeze of lemon & drizzle of oil. Bust out the pita chips & get snacking!

Nutrition facts

Average estimated amount for one serving

Energy513 cal.
Fat32g
Carbohydrates37g
Protein18g
Fiber11g

On average, one serving of the recipe "Homemade Hummus Plate" contains 513 Energy, 32 g of Fat, 37 g of Carbohydrates, 18 g of Protein, 11 g of Fiber.

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Homemade Hummus Plate
Easy