Homemade Banana Applesauce

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Adult snack, kid dessert or homemade baby food! This recipe checks all the boxes!

Coline
Coline
664
Very easy

6 minutes

Prep time

15 minutes

Cook time

245 cal.

Per serving

Ingredients

Utensils

Stovetop, Pot (small)

recipe

Banana

Step 1

Peel & slice the bananas.

Red apple

Step 2

Peel, core & dice the apples.

Red apple
Banana

Step 3

Add the fruit to a pot over medium-low heat. Pour in 1/3 cup of water (per serving). Add the honey (optional). Stir it all together. Cover & let cook for 10-15 min, stirring occasionally.

Step 4

Mash with a fork or purée with an immersion blender.

Step 5

The banana-applesauce keeps for 1 week in the fridge. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy245 cal.
Fat0.03 g
Carbohydrates57 g
Protein2 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Homemade Banana Applesauce" contains 245 Energy, 0.03 g of Fat, 57 g of Carbohydrates, 2 g of Protein, 4 g of Fiber.

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Homemade Banana Applesauce