Frying pan, Stovetop, Knife
Step 1
Thinly slice the white & light green parts of the leek. Rinse well & pat dry.
Step 2
Heat a drizzle of olive oil in a pan over medium-high heat. Add the leeks & crushed or minced garlic. Cook, stirring for 5 min.
Step 3
Cover the pan, reduce the heat to low & let cook for 5 min, stirring occasionally.
Step 4
Meanwhile, thinly slice the avocado.
Step 5
After 5 min, add the spinach to the pan. Cook, stirring for another 2 min.
Step 6
Form little wells for the eggs in the pan mixture. Then break the eggs into the wells.
Step 7
Season with salt & pepper. Cover & let cook for 5 more min, or until the eggs are done.
Step 8
Then, remove from heat. Add the sliced avocado, crumbled feta & some fresh parsley leaves (optional).
Step 9
Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 365 cal. |
Fat | 28 g |
Carbohydrates | 9 g |
Protein | 18 g |
Fiber | 10 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Green Shakshouka" contains 365 Energy, 28 g of Fat, 9 g of Carbohydrates, 18 g of Protein, 10 g of Fiber.
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