Greek-Style Quinoa Stuffed Peppers

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Stuffed peppers are a wonderful dish, adapted across many cultures!

Very easy
79

3 minutes

Prep time

25 minutes

Cook time

632 cal.

Per serving

Utensils

Knife, Oven, Sheet Tray, Baking dish

recipe

Bell pepper (assorted)

Step 1

Preheat the oven to 400°F. Wash the pepper & slice off the top. Clean out the seeds from the center. Transfer the pepper to a baking dish & roast for 15 min.

Olive oil
Ground beef
Oregano (dried)

Step 2

Heat a drizzle of olive oil in a pan over medium-high heat. Add the ground beef. Stir & cook, breaking up the meat with the spatula. Cook until it's no longer pink, about 3-4 min. Season with salt, pepper & oregano. Mix it all together.

Tomatoes (fire roasted, diced)
Quinoa (cooked)
Chickpeas (canned)

Step 3

Reduce the heat & stir in the fire roasted tomatoes. Add drained & rinsed chickpeas along with the pre-cooked quinoa. Mix it all together.

Feta cheese (block)

Step 4

Reduce the heat & add in most of the feta leaving a bit for garnish. Stir gently then remove from the heat.

Step 5

Remove the peppers from the oven & carefully spoon in the meat mixture until the pepper is fully stuffed. Cover the baking dish with foil & return to the oven for 5-10 more min.

Dill (fresh)

Step 6

Remove the peppers from the oven & serve on a plate topped with more cheese. Garnish with fresh herbs like dill (optional) or parsley if you have any! Enjoy.

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy632 cal.
Fat29 g
Carbohydrates51 g
Protein39 g
Fiber11 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Greek-Style Quinoa Stuffed Peppers" contains 632 Energy, 29 g of Fat, 51 g of Carbohydrates, 39 g of Protein, 11 g of Fiber.

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Greek-Style Quinoa Stuffed Peppers