Garlicky Cannellini Bean & Arugula Salad

Name: Garlicky Cannellini Bean & Arugula Salad
Prep time: 2 min
Cook time: 15 min
Total time: 17 min
Ingredients: 1/2 cup Cannellini beans (cooked); 1/2 clove Garlic; 1 handful Arugula; 1 tbsp Feta cheese; 1 tbsp Parsley (fresh)

Impress your guests with this fast & fresh bean salad!

Coline

3 minutesPrep time

15 minutesCook time

184 cal.Per serving

Ingredients

1/2 cup

Cannellini beans (cooked)

1/2 clove

Garlic

1 handful

Arugula

1 tbsp

Feta cheese

1 tbsp

Parsley (fresh)

Utensils

Oven, Parchment paper, Baking dish

recipe

Step 1

Preheat the oven to 425°F. Peel, then mince or crush the garlic.

Step 2

Rinse the canned or cooked cannellini beans. Spread them out onto a parchment-lined baking sheet.

Step 3

Add a drizzle of olive oil, garlic, salt & pepper. Stir to combine. Bake the beans for 15 min.

Step 4

Arrange the arugula in a serving bowl. Top with the garlicky beans, crumbled feta & chopped parsley (optional). Season with salt & pepper. Add a drizzle of oil. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy	184 cal.
Fat	8g
Carbohydrates	14g
Protein	11g
Fiber	7g

On average, one serving of the recipe "Garlicky Cannellini Bean & Arugula Salad" contains 184 Energy, 8 g of Fat, 14 g of Carbohydrates, 11 g of Protein, 7 g of Fiber.

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Garlicky Cannellini Bean & Arugula Salad

Very easy