Impress your guests with this fast & fresh bean salad!
Oven, Parchment paper, Baking dish
Step 1
Preheat the oven to 425°F. Peel, then mince or crush the garlic.
Step 2
Rinse the canned or cooked cannellini beans. Spread them out onto a parchment-lined baking sheet.
Step 3
Add a drizzle of olive oil, garlic, salt & pepper. Stir to combine. Bake the beans for 15 min.
Step 4
Arrange the arugula in a serving bowl. Top with the garlicky beans, crumbled feta & chopped parsley (optional). Season with salt & pepper. Add a drizzle of oil. Enjoy!
Average estimated amount for one serving
Energy | 184 cal. |
Fat | 8 g |
Carbohydrates | 14 g |
Protein | 11 g |
Fiber | 7 g |
On average, one serving of the recipe "Garlicky Cannellini Bean & Arugula Salad" contains 184 Energy, 8 g of Fat, 14 g of Carbohydrates, 11 g of Protein, 7 g of Fiber.
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