Garlic Parm Chicken Wings

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I'll just eat one garlic parm chicken wing...said no one ever!!


5 minutes

Prep time

40 minutes

Cook time

852 cal.

Per serving



Oven, Sheet Tray, Aluminum foil


Thyme (fresh)

Step 1

Preheat the oven to 425°F. If using fresh thyme, hold the top of the sprig with one hand. Use your other hand to pinch & slide those fingers down the stem, pulling off the leaves as you go.

Chicken (wings)
Garlic powder
Thyme (fresh)
Olive oil

Step 2

Line a sheet tray with foil. Add the chicken wings. Season with salt, pepper, garlic powder & thyme. Add a drizzle of olive oil & mix everything together so the wings are evenly coated. Spread the wings in an even layer & roast in the oven for 20 min.


Step 3

While the wings roast, peel & mince the fresh garlic.

Parmesan (grated)

Step 4

Remove the wings from the oven & add parmesan cheese & minced garlic. Bake in the oven for another 15 min, until the garlic is roasted & wings are crispy.

Parmesan (grated)
Caesar dressing

Step 5

Serve the wings with Caesar dressing for dipping & more parm if you wish! Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy852 cal.
Fat82 g
Carbohydrates8 g
Protein65 g
Fiber2 g

On average, one serving of the recipe "Garlic Parm Chicken Wings" contains 852 Energy, 82 g of Fat, 8 g of Carbohydrates, 65 g of Protein, 2 g of Fiber.

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Garlic Parm Chicken Wings
Very easy