Stovetop, Pot (small), Frying pan, Colander
Wash the baby potatoes. Add them to a pot of salted boiling water. Cook for 10 min, or until fork-tender. Remove the potatoes with a slotted spoon. Keep the pot over heat.
Peel & mince the shallots.
Wash & trim the green beans. Add the green beans to the same pot of water. Cook for 2-3 min.
Melt a dab of butter in a pan over medium heat. Add the shallots. Cook, stirring for 2 min.
Add another dab of butter & the steak to the pan. Cook the steak for 3 min on each side, basting it with the shallot butter.
When the steak is cooked to your liking, remove it from the pan. Add a splash of water to the pan to deglaze it & stir.
Remove the pan from the heat.
Drain the green beans.
Slice the steak.
Serve the steak alongside the green beans & potatoes. Season with salt & pepper. Pour the shallot-butter sauce over all! Enjoy!
Average estimated amount for one serving
On average, one serving of the recipe "Flank Steak with Potatoes & Green Beans" contains 632 Energy, 18 g of Fat, 60 g of Carbohydrates, 52 g of Protein, 20 g of Fiber.